Our first edition

The Savvy launched today!

We’re excited to share with you our first edition. Let us know your thoughts and don’t forget to sign up to receive The Savvy in your inbox each day.

Get moving to a longer life

It is fairly common knowledge that smoking is a predictor of early death, but did you know that lack of exercise is a close second? A new research study showed a link between a person’s level of physical fitness and their longevity. Less clear is actually how much exercise a person needs to lower risk factors. By simply adding a walk after dinner or signing up for a new fitness class, you may actually reap some life lengthening benefits!

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