Let’s get physical

It’s Fitness Friday here at The Savvy!

Don’t forget to sign up and receive The Savvy in your inbox each morning at 10am.

 

It only takes 5 minutes

Not enough hours in the day? No more excuses. In as little as 5 -10 minutes you can increase your fitness level, improve overall health and even lose weight. Try the quick workouts in this article and start moving the needle towards a healthier you! PS – We didn’t know what HAM meant either. Check out Urban Dictionaryfor the definition #damnmillenials

 

 

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