Water is the most neglected nutrient in your diet, but one of the most vital.

tmbronkhd4tpDo you have questions about low carb eating?

Today’s edition of The Savvy shares some of the strengths and weaknesses of a low carb diet. Check out our curated articles to help you understand how low carb eating can impact your insulin resistance, or to figure out the difference between Atkin, Paleo, Dukan, and South Beach.

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